Join a Trek 2010

Would you like to join a trek?

Please review our treks below. We prefer to keep our groups small (max. 10) so book early to ensure your place. Please note that some treks are for Women Only, all others are open to everyone.

Read about our special treks in remote and beautiful West Nepal!

Solo travellers or those travelling with friends have the choice of joining one of our regular group treks detailed below or arranging their own private trek with us. If the treks below are not compatible with your schedule or you prefer to arrange your own trek itinerary then contact us for a private booking. We organize private treks all year round.

3 Sisters Adventure Trekking and Empowering Women of Nepal work together to empower women through Female Trekking Guide Training Programs. Producing a skilful and knowledgeable guide is a long process, especially as many of the women come from disadvantaged, rural areas and have had little education. We do not yet have enough female guides to meet the demand, so please be understanding if you have a male guide. Our aim is to provide you with an experienced guide who is knowledgeable about the area you are trekking in and speaks good English. By providing female assistant guides and assistants (porters), we give the women the opportunity to improve their skills, learn as they work and practice their English. Take the opportunity to talk to your assistant and help improve her English - maybe learn some Nepali from her as well! Learn more about our apprenticeship program ...

For those of you interested in arranging a private trek with us, we are always happy to provide you with an experienced guide, male or female depending on availability. If you are interested in giving a less experienced female guide or assistant guide a chance to gain more experience then please let us know. We will always ensure that they know the route and and guesthouses along the way. Help Us to Help Them!

2012 and 2013 Trek Calendars

2012 Trek Calendar
April - May 2012	"Rhododendrons blooming"
April 2nd - 13th	Annapurna Sanctuary Trek - Women Only 12 days trekking - 11 nights tea house
April 6th - 23rd	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
April 9th - 20th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
April 13th - 17th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
April 16th - 27th	Nangi Village & Khopra Rural Trek 12 days trekking - 11 nights tea house
April 23rd - 30th	Mardi Himal Camping Trek 8 days trekking - 7 nights camping
April 30th - May 6th	Sikles Camping Trek 7 days trekking - 6 nights camping
NOTE: it is possible to combine the Mardi Himal and Sikles camping treks
May 1st - 18th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
May 8th - 19th	Nangi Village & Khopra Rural Trek 12 days trekking - 11 nights tea house Celebrate Buddha Purnima (Lord Buddha's birthday) in Kathmandu on May 6th
May 12th - 26th Festival dates now confirmed!	Upper Mustang Trek 15 days trekking - 14 nights teahouse/camping Enjoy the wonderful opportunity to attend the Tiji Festival, a spring renewal festival that celebrates the triumph of good over evil. Festival dates May 17th - 19th.
May 14th - 25th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
May 21st - 30th	Jomsom Trek - Women Only 10 days trekking - 9 nights tea house Flight to Jomsom / walk back to Pokhara
May 27th - 31st	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
June - August 2012 (Monsoon season)	Escape the monsoon in the arid region of Tibet.
Jul 23rd - Aug 11th	Kharta Valley Trek - Tibet 20 days - 19 nights 11 nights camping - 8 nights Guesthouse/Hotel
Aug 6th - 27th	Mount Kailash Trek - Tibet 22 days - 21 nights 12 nights camping - 9 nights Guesthouse/Hotel
Other Monsoon Special Treks available in West Nepal, Upper and Lower Mustang, Tibet and Ladakh (India). Please email us for further details.
September 2012
Sep 3rd - 7th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
Sep 8th - 22nd	Mount Kailash Tour and Trek - start and finish Kathmandu 15 days - 14 nights (13 nights Guesthouse/Hotel and 1 night permanent camp) Combine sightseeing in Kathmandu with an overland trip to Tibet, enjoying spectacular mountain scenery and wildlife along the way. Visit Lake Manasarovar and spend 3 days trekking round Mount Kailash. Note: this is a challenging trip because of the high altitude.
Sep 10th - 19th	Jomsom Trek 10 days trekking - 9 nights tea house Flight to Jomsom / Walk back to Pokhara
Sep 14th - 25th	Annapurna Sanctuary Trek - Women Only 12 days trekking - 11 nights tea house
Sep 17th - Oct 4th	Annapurna Circuit Trek 18 days trekking - 17 nights tea houses
Sep 24th - Oct 5th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
October - November 2012
Oct 1st - 18th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
Oct 5th - 9th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
Oct 10th - 22nd	Everest Base Camp Trek 13 days trekking - 12 nights tea house Flight in & out from Lukla
Oct 12th - 23rd	Annapurna Sanctuary Trek 12 days trekking - 11 nights tea house Celebrate the main Hindu festival "Dasain" on October 24th
Oct 15th - 26th	Nangi Village and Khopra Rural Trek 12 days trekking - 11 nights tea house
Oct 20th - 30th	Jomsom Trek - Women Only 11 days trekking - 10 nights tea house Walk up / flight back to Pokhara
Oct 22nd - 29th	Mardi Himal Camping Trek 8 days trekking - 7 nights camping
Oct 27th - Nov 13th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house Celebrate Hindu Goddess Laxmi (goddess of wealth) during the "light festival" on November 14th
Oct 29th - Nov 4th	Sikles Camping Trek 7 days trekking - 6 nights camping
NOTE: it is possible to combine the Mardi Himal and Sikles camping treks
Nov 4th - 15th	Annapurna Sanctuary Trek - Women Only 12 days trekking - 11 nights tea house Celebrate Hindu festival "Bhai Tika" (Brothers & Sisters Day) on November 16th
Nov 12th - 29th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
Nov 19th - 30th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
Nov 26th - 30th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
December 2012 - February 2013
*We arrange low-level treks in the Annapurna area during the winter. Please email us for further details.*
If this calendar is not suitable for your time frame then we are happy to organize private treks as per your schedule through out the year. We can also organize treks and tours in Sikkim and Darjeeling, India on your request.
2013 Trek Calendar
January - February 2013
*We arrange low-level treks in the Annapurna area during the winter. Please email us for further details.*
March 2013
March 4th - 14th	Jomsom Trek - Women Only 11 days trekking - 10 nights tea house Walk up / flight back to Pokhara
March 12th - 29th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house Celebrate Shiva Ratri - Lord Shiva's day - on March 10th in Kathmandu's Pashupathi temple
March 15th - 26th	Annapurna Sanctuary Trek 12 days trekking - 11 nights tea house Celebrate Holi Festival - Colour Festival - on March 27th
March 18th - 29th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
March 25th - 29th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
March 29th - April 10th	Annapurna Sanctuary Trek - Women Only 12 days trekking - 11 nights tea house
April - May 2013	"Rhododendrons blooming"
April 1st - 18th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
April 5th - 16th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
April 8th - 12th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
April 12th - 23rd	Nangi Village & Khopra Rural Trek 12 days trekking - 11 nights tea house
April 15th - 22nd	Mardi Himal Camping Trek 8 days trekking - 7 nights camping
April 22nd - 28th	Sikles Camping Trek 7 days trekking - 6 nights camping
NOTE: it is possible to combine the Mardi Himal and Sikles camping treks
April 26th - May 13th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
April 29th - May 3rd	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
May 3rd - 14th	Nangi Village & Khopra Rural Trek 12 days trekking - 11 nights tea house
May 6th - 17th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
May 10th - 19th	Jomsom Trek - Women Only 10 days trekking - 9 nights tea house Flight to Jomsom / walk back to Pokhara
May 12th - 23rd	Annapurna Sanctuary Trek 12 days trekking - 11 nights tea house (Celebrate Buddha Purnima - Lord Buddha's birthday - in Kathmandu on May 25th.)
May 17th - 21st	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
May 20th - 31st	Nangi Village & Khopra Rural Trek 12 days trekking - 11 nights tea house
May - during Tiji Festival Date will be posted as soon as we confirm the festival dates.	Upper Mustang Trek 15 days trekking - 14 nights teahouse/camping Enjoy the wonderful opportunity to attend the Tiji Festival, a spring renewal festival that celebrates the triumph of good over evil.
June - August 2013 (Monsoon season)	Escape the monsoon in the arid region of Tibet.
Jul 22nd - Aug 10th	Kharta Valley Trek - Tibet 20 days - 19 nights 11 nights camping - 8 nights Guesthouse/Hotel
Aug 5th - 26th	Mount Kailash Trek - Tibet 22 days - 21 nights 12 nights camping - 9 nights Guesthouse/Hotel
Other Monsoon Special Treks available in West Nepal, Upper and Lower Mustang, Tibet and Ladakh (India). Please email us for further details.
September 2013
Sep 2nd - 6th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
Sep 10th - 19th	Jomsom Trek 10 days trekking - 9 nights tea house Flight to Jomsom / Walk back to Pokhara Celebrate Teej Festival - Women's special day - on Sep 9th
Sep 13th - 30th	Annapurna Circuit Trek 18 days trekking - 17 nights tea houses
Sep 16th - 27th	Annapurna Sanctuary Trek - Women Only 12 days trekking - 11 nights tea house
Sep 20th - Oct 1st	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
Sep 23rd - Oct 10th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
Sep 27th - Oct 1st	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
October - November 2013
Oct 1st - 12th	Annapurna Sanctuary Trek 12 days trekking - 11 nights tea house Celebrate the main Hindu festival "Dasain" on October 14th.
Oct 7th - 11th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
Oct 18th - 29th	Nangi Village and Khopra Rural Trek 12 days trekking - 11 nights tea house
Oct 21st - 31st	Jomsom Trek - Women Only 11 days trekking - 10 nights tea house Walk up / flight back to Pokhara
Oct 24th - Nov 4th	Annapurna Sanctuary Trek 12 days trekking - 11 nights tea house Celebrate Hindu festival "Bhai Tika" (Brothers & Sisters Day) on November 5th
Oct 29th - Nov 2nd	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house Celebrate Hindu Goddess Laxmi (Goddess of Wealth) during the "light festival" on November 3rd
Nov 8th - 15th	Mardi Himal Camping Trek 8 days trekking - 7 nights camping
Nov 11th - 28th	Annapurna Circuit Trek 18 days trekking - 17 nights tea house
Nov 15th - 21st	Sikles Camping Trek 7 days trekking - 6 nights camping
NOTE: it is possible to combine the Mardi Himal and Sikles camping treks
Nov 15th - 26th	Langtang & Gosainkunda Trek 12 days trekking - 11 nights tea house
Nov 18th - 29th	Annapurna Sanctuary Trek - Women Only 12 days trekking - 11 nights tea house
Nov 25th - 29th	Ghorepani/Poon Hill - Ghandruk Loop Trek 5 days trekking - 4 nights tea house
December 2013 - February 2014
*We arrange low-level treks in the Annapurna area during the winter. Please email us for further details.*
If this calendar is not suitable for your time frame then we are happy to organize private treks as per your schedule through out the year. We can also organize treks and tours in Sikkim and Darjeeling, India on your request.

Tea House Treks

Minimum 5 - maximum 10 people

(2 people per room)
Price Includes: Guide, Porters, 3 meals per day, afternoon tea & snacks, accommodation for the duration of the trek, park entry fees, staff insurance, transport to and from the trailhead, Annapurna treks only - pick up & drop off at Pokhara Airport/Bus park, welcome dinner party.

Does not include: Mineral water, soft drinks or alcoholic beverages, international or domestic air tickets, client travel insurance, accommodation in Pokhara/Kathmandu before trek start and after trek end

Camping Treks

Minimum 4 - maximum 10 people

(2 people per tent)

Price Includes: Guide, Sherpa, Sidar, chef, porters, bed tea, 3 meals per day, afternoon tea & snacks, camping equipment, park entry fees, staff insurance, transport to and from the trailhead, Annapurna treks only - pick up and drop off at Pokhara Airport/Bus park, welcome dinner party.

Does not include: Mineral water, soft drinks or alcoholic beverages, international or domestic air tickets, client travel insurance, accommodation in Pokhara/Kathmandu before trek start and after trek end

See When & What for what to take with you