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Would you like to join a trek?
Please review our treks below. We prefer to keep our groups small (max.
10)
so book early to ensure your place. Please note that some
treks are for Women Only,
all others are open to everyone.
Read
about our special treks in remote and beautiful West Nepal! 
Solo travellers or those travelling with friends have the choice of joining
one of our regular group treks detailed below or arranging their own
private trek with us. If the treks below are not compatible with your
schedule or you prefer to arrange your own trek itinerary then
contact us for a private booking. We organize private treks all
year round.
3 Sisters
Adventure Trekking and Empowering Women of Nepal work together to empower
women through Female Trekking Guide Training Programs. Producing a skilful
and knowledgeable guide is a long process, especially as many of the
women come from disadvantaged, rural areas and have had little education.
We do not yet have enough female guides to meet the demand, so please
be understanding if you have a male guide. Our aim is to provide you
with an experienced guide who is knowledgeable about the area you are
trekking in and speaks good English. By providing female assistant guides
and assistants (porters), we give the women the opportunity to improve
their skills, learn as they work and practice their English. Take the
opportunity to talk to your assistant and help improve her English -
maybe learn some Nepali from her as well!
Learn more about our
apprenticeship program ...
For those
of you interested in arranging a private trek with us, we are always
happy to provide you with an experienced guide, male or female depending
on availability. If you are interested in giving a less experienced
female guide or assistant guide a chance to gain more experience then
please let us know. We will always ensure that they know the route and
and guesthouses along the way. Help
Us to Help Them!
2011 and
2012 Trek Calendars

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2011 Trek Calendar
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December 2011 |
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We arrange low-level treks in
the Annapurna area during the winter. Please
email us for further
details. |
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If this calendar is not suitable for your time frame then we are
happy to organize private treks as per your schedule through out the
year. We can also organize treks and tours in Sikkim and Darjeeling,
India on your request. |
|
2012 Trek Calendar
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|
January - February 2012 |
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We arrange low-level treks in
the Annapurna area during the winter. Please
email us for further
details. |
|
March 2012 |
| March
5th - 15th |
Jomsom
Trek - Women Only
11 days trekking - 10 nights tea house
Walk up / flight back to Pokhara |
March
12th - 24th
 |
Everest
Base Camp Trek
13 days trekking - 12 nights tea house
Flight in & out from Lukla |
| March
12th - 29th |
Annapurna
Circuit Trek
18 days trekking - 17 nights tea house |
| March
16th - 27th |
Annapurna
Sanctuary Trek
12 days trekking - 11 nights tea house |
| March
19th - 30th |
Langtang
& Gosainkunda
Trek
12 days trekking - 11 nights tea house |
| March
26th - 30th |
Ghorepani/Poon
Hill
- Ghandruk Loop Trek
5 days trekking - 4 nights tea house
|
|
April - May 2012 |
"Rhododendrons blooming" |
| April
2nd - 13th |
Annapurna
Sanctuary Trek - Women
Only
12 days trekking - 11 nights tea house |
|
April
6th - 23rd |
Annapurna
Circuit Trek
18 days trekking - 17 nights tea house |
| April
9th - 20th |
Langtang
& Gosainkunda
Trek
12 days trekking - 11 nights tea house |
| April
13th - 17th |
Ghorepani/Poon
Hill
- Ghandruk Loop Trek
5
days trekking
- 4 nights tea house |
| April
16th - 27th |
Nangi Village
& Khopra Rural Trek
12 days trekking
-
11 nights tea house |
| April
23rd - 30th |
Mardi
Himal Camping Trek
8 days trekking - 7 nights camping |
| April
30th - May 6th |
Sikles
Camping Trek
7 days trekking - 6 nights camping |
|
NOTE:
it is possible to combine the Mardi Himal and Sikles camping treks |
| May
1st - 18th |
Annapurna
Circuit Trek
18 days trekking - 17 nights tea house |
|
May 8th - 19th |
Nangi Village
& Khopra Rural Trek
12 days trekking
-
11 nights tea house
Celebrate Buddha Purnima (Lord Buddha's birthday) in Kathmandu on
May 6th |
|
May 14th - 25th |
Langtang
& Gosainkunda
Trek
12 days trekking - 11 nights tea house |
| May
21st - 30th |
Jomsom
Trek
- Women
Only
10 days trekking - 9 nights tea house
Flight to Jomsom / walk back to Pokhara |
|
May 27th - 31st |
Ghorepani/Poon
Hill
- Ghandruk Loop Trek
5
days trekking
- 4 nights tea house |
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May
- during Tiji Festival
Date will be posted as
soon as we confirm the festival dates. |
Upper Mustang
Trek
15 days trekking - 14 nights teahouse/camping
Enjoy the wonderful opportunity to attend the
Tiji Festival, a spring renewal festival that celebrates the triumph of good over evil. |
June - August 2012
(Monsoon season) |
Escape the monsoon in the arid region of
Tibet. |
|
Jul 23rd - Aug 11th |
Kharta Valley
Trek - Tibet
20 days - 19 nights
11 nights camping - 8 nights Guesthouse/Hotel |
|
Aug 6th - 27th |
Mount Kailash
Trek - Tibet
22 days - 21 nights
12 nights camping - 9 nights Guesthouse/Hotel |
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Other Monsoon Special Treks available in West Nepal, Upper and Lower Mustang,
Tibet and Ladakh (India). Please
email us for further details. |
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September 2012 |
Sep 2nd - 16th
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Mount Kailash Tour and
Trek - start and finish Kathmandu
15 days - 14 nights
(13 nights
Guesthouse/Hotel and 1 night permanent camp)
Combine sightseeing in
Kathmandu with an overland trip to Tibet, enjoying spectacular
mountain scenery and wildlife along the way. Visit Lake Manasarovar
and spend 3 days trekking round Mount Kailash. Note: this is a
challenging trip because of the high altitude. |
| Sep
3rd - 7th |
Ghorepani/Poon
Hill
- Ghandruk Loop Trek
5
days trekking
-
4 nights tea house
|
| Sep
10th - 19th |
Jomsom
Trek
10 days trekking - 9 nights tea house
Flight to Jomsom /
Walk back to Pokhara |
| Sep
14th - 25th |
Annapurna
Sanctuary Trek - Women
Only
12 days trekking - 11 nights tea house |
|
Sep
17th - Oct 4th |
Annapurna
Circuit Trek
18 days trekking - 17 nights tea houses
|
|
Sep
24th - Oct 5th |
Langtang
& Gosainkunda
Trek
12 days trekking - 11 nights tea house |
|
October - November 2012 |
|
Oct
1st - 18th |
Annapurna
Circuit Trek
18 days trekking - 17 nights tea house
|
|
Oct 5th - 9th |
Ghorepani/Poon
Hill
- Ghandruk Loop Trek
5
days trekking
-
4 nights tea house |
Oct
10th - 22nd
 |
Everest
Base Camp Trek
13 days trekking - 12 nights tea house
Flight in & out from Lukla |
|
Oct
12th - 23rd |
Annapurna
Sanctuary Trek
12 days trekking - 11 nights tea house
Celebrate the main Hindu festival "Dasain" on October 24th
|
|
Oct 15th
- 26th |
Nangi Village
and Khopra Rural Trek
12 days trekking
-
11 nights tea house |
| Oct
20th - 30th |
Jomsom
Trek - Women Only
11 days trekking - 10 nights tea house
Walk up / flight back to Pokhara |
|
Oct
22nd - 29th |
Mardi
Himal Camping Trek
8 days trekking - 7 nights camping
|
|
Oct
27th - Nov 13th |
Annapurna
Circuit Trek
18 days trekking - 17 nights tea house
Celebrate Hindu Goddess Laxmi (goddess of wealth) during the
"light festival" on November 14th
|
|
Oct
29th - Nov 4th |
Sikles
Camping Trek
7 days trekking - 6 nights camping |
|
NOTE:
it is possible to combine the Mardi Himal and Sikles camping treks |
|
Nov 4th
- 15th |
Annapurna
Sanctuary Trek - Women
Only
12 days trekking - 11 nights tea house
Celebrate Hindu festival "Bhai Tika" (Brothers & Sisters Day)
on November 16th |
| Nov
12th - 29th |
Annapurna
Circuit Trek
18 days trekking - 17 nights tea house |
|
Nov
19th - 30th |
Langtang
& Gosainkunda
Trek
12 days trekking - 11 nights tea house |
|
Nov 26th - 30th |
Ghorepani/Poon
Hill
- Ghandruk Loop Trek
5
days trekking
-
4 nights tea house
|
| December
2012 - February 2013 |
|
We arrange low-level treks in
the Annapurna area during the winter. Please
email us for further
details. |
|
If this calendar is not suitable for your time frame then we are
happy to organize private treks as per your schedule through out the
year. We can also organize treks and tours in Sikkim and Darjeeling,
India on your request. |
Tea House Treks
Minimum 5 - maximum 10 people
(2 people per room) Price Includes:
Guide, Porters, 3 meals per day, afternoon
tea & snacks, accommodation for the duration
of the trek, park entry fees, staff
insurance, transport to and from the
trailhead, Annapurna treks only - pick up &
drop off at Pokhara Airport/Bus park, welcome dinner
party.
Does not include: Mineral water, soft drinks or alcoholic beverages, international or domestic air tickets, client travel insurance,
accommodation in Pokhara/Kathmandu before
trek start and after trek end
Camping Treks
Minimum 4 - maximum 10 people
(2 people per tent)
Price Includes: Guide, Sherpa, Sidar, chef, porters, bed tea, 3 meals per day, afternoon tea & snacks,
camping equipment, park entry fees, staff insurance, transport to and from the trailhead,
Annapurna treks only - pick up and drop off
at Pokhara Airport/Bus park, welcome dinner party.
Does not include: Mineral water, soft drinks or alcoholic beverages, international or domestic air tickets, client travel insurance,
accommodation in Pokhara/Kathmandu before
trek start and after trek end
See
When & What for what to take with you
Contact us for information or booking
Payment & Cancellation Policy
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